For those of us who have travelled the self-healing journey for a while, we will often be asked to define, recognize and create a healthy
You have a beautiful weekend away planned. On Friday afternoon, your sister called, she launched straight into her drama of ‘breaking up with her boyfriend’
It is only through the process of remembering who you are you will remember What you are here to do.
“You have so many layers, that you can peel away a few, and everyone’s so shocked or impressed that you’re baring your soul, while to
As we are stepping into 2nd half of the year, many of us are honouring this time by reviewing what we have achieved, where we are
If you are feeling behind or even guilty of not yet setting any New Year’s Resolutions, then don’t be! I’ve never been a fan of
Dear Shadow Self For years, I have been avoiding you, pretending so hard not to see you, keeping you under wraps, disowning you. As if
“If you don’t make the time to work on creating the life you want, you are eventually going to be forced to spend a lot
Creating a sacred space is a simple yet powerful practice to evoke self-love, to consciously create the time and space to be with yourself. This
We often want it so badly that we ruin it before it begins. If this sounds familiar, read on… Regardless if it is that project
For those of us who have travelled the self-healing journey for a while, we will often be asked to define, recognize and create a healthy
You have a beautiful weekend away planned. On Friday afternoon, your sister called, she launched straight into her drama of ‘breaking up with her boyfriend’
It is only through the process of remembering who you are you will remember What you are here to do.
“You have so many layers, that you can peel away a few, and everyone’s so shocked or impressed that you’re baring your soul, while to
As we are stepping into 2nd half of the year, many of us are honouring this time by reviewing what we have achieved, where we are
If you are feeling behind or even guilty of not yet setting any New Year’s Resolutions, then don’t be! I’ve never been a fan of
Dear Shadow Self For years, I have been avoiding you, pretending so hard not to see you, keeping you under wraps, disowning you. As if
“If you don’t make the time to work on creating the life you want, you are eventually going to be forced to spend a lot
Creating a sacred space is a simple yet powerful practice to evoke self-love, to consciously create the time and space to be with yourself. This
We often want it so badly that we ruin it before it begins. If this sounds familiar, read on… Regardless if it is that project
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I acknowledge the traditional custodians of the country throughout Australia and recognise their continuing connection to land, waters and community. I pay my respects to them and their cultures, and to Elders both past and present.
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