And many of you have asked: “How can I navigate this?”
So in this 20-min audio, I shared some simple yet super effective techniques I think you would love. Find a peaceful surroundings or even better, take a walk in nature and listen to it.
Here are the key things I covered:
– the 4 4 4 portal we have just crossed
– how to distinguish the ‘truth’ vs ‘lies’ using the energy language
– how to move through ‘a fearful thought’ with a technique I learned and tested
– the best way to navigate the current social realm (with many conflicting and confusing information, most of them generating fear)
– the importance of maintaining the “Equanimity of the Mind”
– a simple tool /experiment to ‘be truely live in the moment’
I hope you enjoy it.
With light and illumination